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UID:845aad6b-98bb-4c62-a7af-8ba1889b8941
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
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TZID:America/New_York
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DTSTART:20231105T020000
TZOFFSETFROM:-0400
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RDATE:20241103T020000
RDATE:20251102T020000
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DTSTART:20240310T020000
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UID:b17b20c8-a1eb-422a-b3c8-a682eba884e2
DTSTAMP:20260406T213413Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20240726T100000
DTEND;TZID=America/New_York:20240726T110000
LOCATION:Margeson Apartments\, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Margeson Apartments w
 /Maria C
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