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UID:a65802bc-d9dd-43b3-b42f-51400e1ab45e
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
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X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EST
DTSTART:20261101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20271107T020000
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TZNAME:EDT
DTSTART:20270314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20280312T020000
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BEGIN:VEVENT
UID:b468124b-9d9e-4fb9-93f1-d050fe692dc9
DTSTAMP:20261004T152826Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20270312T100000
DTEND;TZID=America/New_York:20270312T110000
LOCATION:Margeson Apartments\, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Margeson Apartments w
 /Maria C
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