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X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
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DTSTART:20231105T020000
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RDATE:20251102T020000
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DTSTART:20240310T020000
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UID:a7900635-efd6-4b5c-9b39-942db8326d30
DTSTAMP:20260807T005009Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20240725T093000
DTEND;TZID=America/New_York:20240725T103000
LOCATION:Eliot Town Hall\, State Road\, Eliot\, ME 03908 US
SUMMARY:Chair Yoga for Healthy Aging w/Marieke K
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