BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//yogainaction.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:ab7013fb-b230-47e9-894e-630814bbba26
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
X-WR-RELCALID:7994af95e825d64513b96ff544f95118
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20250309T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20260308T020000
RDATE:20270314T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:7505d77f-62e3-402e-95ec-8b276e4f3aa9
DTSTAMP:20260523T024932Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20251114T100000
DTEND;TZID=America/New_York:20251114T110000
LOCATION:Margeson Apartments\, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Margeson Apartments w
 /Maria C
END:VEVENT
END:VCALENDAR