BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//yogainaction.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:6bf60b16-e625-4326-99ff-e61570b35d67
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
X-WR-RELCALID:c3e8b880dcbae9e597580d0dbfe97050
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20260308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20270314T020000
RDATE:20280312T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:901ed250-9af4-4b00-9a9e-c6d91b7193b1
DTSTAMP:20261027T232011Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20260911T100000
DTEND;TZID=America/New_York:20260911T110000
LOCATION:Margeson Apartments\, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Margeson Apartments w
 /Maria C
END:VEVENT
END:VCALENDAR