BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//yogainaction.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:43516fe6-0d67-4000-a41a-8d03135ea902
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
X-WR-RELCALID:702c24d0ee59a4011b4da2aa8d0a8739
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20281105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20291104T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20290311T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20300310T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:9028f04b-ef5c-4f7c-9776-4b4dcac328ba
DTSTAMP:20260807T063633Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20290425T093000
DTEND;TZID=America/New_York:20290425T103000
LOCATION:Atlantic Heights \, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Atlantic Heights w/Su
 e B
END:VEVENT
END:VCALENDAR