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UID:7539ef01-8a3c-4a61-b2e0-f86aa0879128
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
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DTSTART:20291104T020000
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RDATE:20301103T020000
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UID:aca5ac69-5bfb-447e-8017-1fab2af1a1bd
DTSTAMP:20261006T194951Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20300327T093000
DTEND;TZID=America/New_York:20300327T103000
LOCATION:Atlantic Heights \, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Atlantic Heights w/Su
 e B
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