BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//yogainaction.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:c374fee3-cfd0-4821-86d0-f9203807bd51
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
X-WR-RELCALID:a405ecd66925eb79fd5f59c296080c3d
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20301103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20311102T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20300310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20310309T020000
RDATE:20320314T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:e254d8ac-dbb2-4808-b64a-43bf8e9f8f93
DTSTAMP:20260828T061716Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20310103T100000
DTEND;TZID=America/New_York:20310103T110000
LOCATION:Margeson Apartments\, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Margeson Apartments w
 /Maria C
END:VEVENT
END:VCALENDAR