BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//yogainaction.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:a375ad94-8010-41fb-8dba-f81e07c48a15
X-WR-CALDESC:Bring a gentle\, accessible form of yoga to your day with Chai
 r Yoga. Postures may be done seated in a chair or standing\, using the cha
 ir as a prop for balance and stability. Chair yoga can help increase mobil
 ity and strength\, stretch the body\, reduce stress\, reduce pain and clea
 r the mind.\nNo experience necessary.\nWear comfortable clothing.
X-WR-RELCALID:55cebd8778a63d3ac4a69d4a6adc2725
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20301103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20311102T020000
RDATE:20321107T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20310309T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20320314T020000
RDATE:20330313T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:15665c0f-b784-400d-b870-1856a4865b30
DTSTAMP:20260404T132717Z
DESCRIPTION:Bring a gentle\, accessible form of yoga to your day with Chair
  Yoga. Postures may be done seated in a chair or standing\, using the chai
 r as a prop for balance and stability. Chair yoga can help increase mobili
 ty and strength\, stretch the body\, reduce stress\, reduce pain and clear
  the mind.\nNo experience necessary.\nWear comfortable clothing.
DTSTART;TZID=America/New_York:20310917T093000
DTEND;TZID=America/New_York:20310917T103000
LOCATION:Atlantic Heights \, Portsmouth\, NH 03801 US
SUMMARY:Chair Yoga/The 3 B's-Body\, Breath & Brain at Atlantic Heights w/Su
 e B
END:VEVENT
END:VCALENDAR