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X-WR-CALDESC:W/ Ann Biese\n\nStart your week by finding your center through
  meditation\, breath work and some mindful movement. Meditation is a tool 
 that can be used to help discover and foster present moment awareness whil
 e encouraging us to observe the wandering mind. No previous meditation exp
 erience is needed\, just discover all the benefits of finding inner balanc
 e and peace through a regular practice.\n\n
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DESCRIPTION:W/ Ann Biese\n\nStart your week by finding your center through 
 meditation\, breath work and some mindful movement. Meditation is a tool t
 hat can be used to help discover and foster present moment awareness while
  encouraging us to observe the wandering mind. No previous meditation expe
 rience is needed\, just discover all the benefits of finding inner balance
  and peace through a regular practice.\n\n
DTSTART;TZID=America/New_York:20311201T093000
DTEND;TZID=America/New_York:20311201T100000
LOCATION:Live on ZOOM
SUMMARY:Meditation (Virtual) w/Ann B
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