In response to the COVID-19 crisis and beyond, we continue to support our community physically and emotionally through online classes. Please see our library of recorded classes, join a LIVE class with Yoga in Action or support a local yoga studio during this difficult time.
Yoga in Action Online Class Waiver
By joining any online Yoga in Action yoga or meditation class, including live classes and pre-recorded sessions, you understand and agree that you are doing so at your own risk. There will be no supervision by Yoga in Action during these classes and SATYA: Seacoast Area Teachers of Yoga in Action dba Yoga in Action shall not be liable, under any circumstances or in any way, including but not limited to, limitations of video instruction, the failure of the student to use proper technique or to provide a safe space for yoga practice.
Yoga in Action Online Classes
Meditation w/ Annie (17:20)
Join in on LIVE Yoga & Cancer classes via Zoom!
Yoga and Cancer w/ Marissa McAleer
Mondays @ 4:15pm
Yoga and Cancer w/ Deana Cavan
Tuesdays @ 5pm
Yoga and Cancer w/ Michelle Couture
Wednesdays @ 3:30pm
Join in on LIVE Yoga for ALL Abilities via Zoom!
Yoga for ALL Abilities w/ Joy Massicotte
Mondays @ 1pm
Yoga for ALL Abilities w/ Maria Cousins
Thursdays @ 12:30pm
Yoga for ALL Abilities w/ Lindsay McDonough
Wednesdays @ 9:30am
Virtual Yoga in Recovery
Our Community Partner, SOS Recovery is hosting our yoga classes virtually through ZOOM. You can join any class Monday, Wednesday, Friday @ 11am or Thursday @4pm through the following link:
Haven's Empower Yoga
Our Allies are Teaching Online!
Meanwhile, this community's studios are taking a hit during these trying times and we want to help support them through these temporary closures. If you are interested in online yoga, make use of this resource page! We'll be updating with where/what/when/how students can virtually attend yoga classes and what you can expect to pay. We hope that you take this opportunity to keep practicing yoga!
We hope as this situation progresses, this will be just one way we come together as a community to support one another and as always, please reach out with any questions.
The following is a list of studios that are offering yoga online, linked to their teaching platforms:
Bending Bodhi Yoga (FB Live)
Childlight Education Co. (Teachable/Zoom)
BLAZE Yoga & Pilates (FB Live)
Mill Yoga password: millyoga2020
Yoga on the Hill (Zoom)
Metta Studios (Zoom)
SOULFIRE Power Yoga (Zoom)
Yoga East (Zoom)
Mindy Muse Yoga (Zoom)
3 Bridges Yoga (Zoom)
Yoga on York (Zoom)
Exeter Power Yoga (Zoom)
Yoga 4 Classrooms (YouTube)
Ride the Wave (Zoom)
Sarah Oleson Yoga (Namastream)
Nourish Body Mind Soul (Zoom)
Project Soul Yoga (Zoom)
Symmetry Yoga (Zoom/FB)
If you would like your studio's offerings to be added to this list, please e-mail email@example.com today!
HAVEN and Yoga in Action have collaborated to offer a unique yoga practice for survivors of domestic and sexual violence. Empower Yoga provides the opportunity to practice taking control over your body by making choices about what you feel comfortable doing and not doing in a safe, supportive and non-judgmental environment without utilizing hands-on physical assists. Discover your inner strength, build confidence and learn coping skills to calm and get present when you need it most. This practice is adaptable to all age groups and levels of physical abilities.
Please visit www.havennh.org or call 1-603-994-7233 for more information.