In response to the COVID-19 crisis and beyond, we continue to support our community physically and emotionally through online classes. Please see our library of recorded classes, join a LIVE class with Yoga in Action or support a local yoga studio during this difficult time.
Yoga in Action Online Class Waiver
By joining any online Yoga in Action yoga or meditation class, including live classes and pre-recorded sessions, you understand and agree that you are doing so at your own risk. There will be no supervision by Yoga in Action during these classes and SATYA: Seacoast Area Teachers of Yoga in Action dba Yoga in Action shall not be liable, under any circumstances or in any way, including but not limited to, limitations of video instruction, the failure of the student to use proper technique or to provide a safe space for yoga practice.
Yoga in Action Online Classes
Guided Meditation for Grounding with Michelle
Chair Yoga Practice with Marissa
Yoga & Cancer Class with Marissa
Meditation w/ Annie (17:20)
LIVE Yoga & Cancer classes!
Yoga and Cancer w/ Marissa McAleer
Mondays @ 4:15pm
Yoga and Cancer w/ Kim Dowling
Tuesdays @ 9:30am
Yoga and Cancer w/ Deana Cavan
Tuesdays @ 5:00pm
Yoga and Cancer w/ Michelle Couture
Wednesdays @ 4:30pm
Yoga and Cancer w/ Marissa McAleer
Thursdays @ 5:00pm
LIVE Yoga for ALL Abilities!
Yoga for ALL Abilities w/ Marie Zappala Stewart
Mondays @ 1:00pm
Yoga for ALL Abilities w/ Joy Massicotte
Tuesdays @ 1:00pm
Yoga for ALL Abilities w/ Lindsay McDonough
Wednesdays @ 9:30am
Yoga for ALL Abilities w/ Maria Cousins
Thursdays @ 12:30pm
Yoga for ALL Abilities w/ Marissa McAleer
Fridays @ 9:30am
Virtual Yoga in Recovery through ZOOM!
Virtual Yoga in Recovery w/ Rochelle Jewell
Mondays @ 11:00am
Virtual Yoga in Recovery w/ Breana Martin
Wednesdays @ 11:00am
Virtual Yoga in Recovery w/ Breana Martin
Thursdays @ 4:00pm
Virtual Yoga in Recovery w/ Breana Martin w/ Rose Schieck
Fridays @ 11:00am
Meditation w/ Ann Biese Mondays @9:30AM
Start your week by finding your center through meditation, breath work and some mindful movement .
Meditation is a tool that can be used to help discover and foster present moment awareness while
encouraging us to observe the wandering mind. No previous meditation experience is needed, just
discover all the benefits of finding inner balance and peace through a regular practice.
Community Class w/ Michelle James Tuesdays @ 6:30PM
Yoga In Action offers a FREE Community Class to foster connection and promote resilience. This trauma informed yoga class offers plenty of variations and lots of choice in a safe and supportive VIRTUAL environment. Discover your inner strength, build confidence and learn coping skills to stay calm and be present when you need it most. This mat based practice is adaptable to all levels of experience.
Our Allies are Teaching Online!
Meanwhile, this community's studios are taking a hit during these trying times and we want to help support them through these temporary closures. If you are interested in online yoga, make use of this resource page! We'll be updating with where/what/when/how students can virtually attend yoga classes and what you can expect to pay. We hope that you take this opportunity to keep practicing yoga!
We hope as this situation progresses, this will be just one way we come together as a community to support one another and as always, please reach out with any questions.
The following is a list of studios that are offering yoga online, linked to their teaching platforms:
Village Yoga of the Kennebunks
If you would like your studio's offerings to be added to this list, please e-mail info@yogainaction.org today!