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Pre-recorded Yoga

In response to the COVID-19 crisis and beyond, we continue to support our community physically and emotionally through online classes.  Please see our library of recorded classes,  join a LIVE class with Yoga in Action or support a local yoga studio during this difficult time. 

Yoga in Action Online Class Waiver

By joining any online Yoga in Action yoga or meditation class, including live classes and pre-recorded sessions, you understand and agree that you are doing so at your own risk.  There will be no supervision by Yoga in Action during these classes and SATYA: Seacoast Area Teachers of Yoga in Action dba Yoga in Action shall not be liable, under any circumstances or in any way, including but not limited to, limitations of video instruction, the failure of the student to use proper technique or to provide a safe space for yoga practice.

Guided Meditation for Grounding with Michelle

Chair Yoga Practice with Marissa

Yoga Stretches with Sherry

Yoga & Cancer Class with Marissa

Breathwork w/ Annie

Gentle Yoga Flow w/ Annie

Chair Yoga w/ Marie

Meditation w/ Annie (17:20)

Gentle Flow w/ Annie

Many thanks to our Community Partners, YIA Allies and Sponsors

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