Yoga for ALL Abilities
Yoga in Action partners with other local agencies to ensure that yoga is accessible to all individuals in our community. Yoga in Action's Yoga for ALL Abilities classes are designed specifically for people with brain injuries and mental/physical disabilities. The classes are open to all and wheelchair accessible. The class goal is to offer a supportive and accessible environment, using chairs and props to encourage each individual to breathe, move and stretch at a level that feels right for them. Care providers are welcome to participate!
Seabrook Recreation Department: Seabrook, NH
The Seabrook Recreation Department will have a dining area available for those who'd like to stay after the yoga practice and eat lunch.
Class is FREE
Tuesdays 11:30-12:30 PM
YMCA: Portsmouth, NH
Class is FREE for Living Innovations members, $3 for non-members
Thursdays 12:30-1:15 PM
Easter Seals: Stratham NH
open to Easter Seals consumers only