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Yoga Programs

For Cancer

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Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Cancer survivors and caregivers are welcome to participate in these free classes.  
No yoga experience is necessary.
With one exception, all classes are free to all participants newly diagnosed, in cancer treatment or in recovery as well as their caregivers. 

Prasada Yoga Center
Michelle Couture

North Hampton, NH
Wed. 4:30pm -  Info

Yogalife Institute of NH
Marissa McAleer

Exeter, NH
Mon. 4:30pm - Info

Gateway Taiji, Qigong & Yoga
Sherry Evans

Portsmouth, NH
Mon. 10:30-11:30am - Info
Start Date: October 16, 2017

Yoga East
Lana Vogestad

Kittery, ME
Thurs. 5pm - Info

Shelly Grande

Dover, NH
Tues. 4pm - Info

Live Free Yoga
Jonna Grenier

Epping, NH
Mon. 4:30pm - Info

Village Yoga of the Kennebunks
Deana Cavan

Kennebunk, ME 
Tues. 5pm - Info

Yoga on York
Andrea Bristol

York, ME
Tues. 3:30pm 

Many thanks to our Community Partners, YIA Allies and Sponsors

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