Haven's Empower Yoga
HAVEN and Yoga in Action have collaborated to offer a unique opportunity for the Seacoast, Trauma Sensitive Yoga. The classes are taught by Rochelle Jewell, C-IAYT yoga therapist and E-RYT (Registered Kripalu Certified Yoga Teacher) and Sarah Sherman (RYT). Certified HAVEN Advocates are present at each class and available to provide additional support throughout the program.
For more information, please contact Haven @ 1-603-436-4107.