yoga & cancer
Join in on LIVE Yoga & Cancer classes via Zoom!
Yoga and Cancer w/ Marissa McAleer
Mondays @ 4:15pm
Yoga and Cancer w/ Deana Cavan
Tuesdays @ 5pm
Yoga and Cancer w/ Michelle Couture
Wednesdays @ 4:30pm
Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.
Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or are in remission. Active caregivers are also welcome to attend. No yoga experience is necessary.