Yoga & Cancer - In-Person & Virtual/Zoom
Pre-registration is required for all Yoga and Cancer classes.
Sol Yoga & Pilates - Dover, NH - In-person - Michelle James - 3:00pm
Virtual/Zoom - Marissa McAleer - 4:30pm
Virtual/Zoom - Kim Dowling - 9:30am
Yoga on York - York, ME - In-person - Andrea Bristol - 3:30pm
Village Yoga of the Kennebunks - Kennebunk, ME - In-person - Deana Cavan - 5:00pm
Yoga East - Kittery, ME - In-person - Michelle James - 4:30pm
Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.
Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or are in remission. Active caregivers are also welcome to attend. No yoga experience is necessary.