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Yoga in Action

yoga & cancer

Join in on LIVE Yoga & Cancer classes via Zoom! 

Yoga and Cancer w/ Marissa McAleer
Mondays @ 4:15pm

Yoga and Cancer w/ Deana Cavan
Tuesdays @ 5pm

Yoga and Cancer w/ Michelle Couture
Wednesdays @ 4:30pm

Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or are in remission. Active caregivers are also welcome to attend. No yoga experience is necessary. 

Prasada Yoga Center
Michelle Couture
North Hampton, NH
Wed. 4:30pm -  Info

Mill Yoga Exeter
Marissa McAleer
Exeter, NH
Mon. 4:15pm - Info

Gateway Taiji, Qigong & Yoga
Sherry Evans
Portsmouth, NH
Mon. 10:30-11:30am - Info

Yoga East
Lana Vogestad
Kittery, ME
Thurs. 5pm - Info

Shelly Grande
Dover, NH
Tues. 4pm - Info

Live Free Yoga
Jonna Grenier
Epping, NH
Mon. 4:30pm - Info

Village Yoga of the Kennebunks
Deana Cavan
Kennebunk, ME 
Tues. 5pm - Info

Yoga on York
Andrea Bristol
York, ME
Tues. 3:30pm - Info

Good Karma Integrative Yoga - Coming Soon April 7th, 2020
Kim Dowling
Newburyport, MA
Tues. 10:30am - Info

Many thanks to our Community Partners, YIA Allies and Sponsors

© 2020 Yoga in Action

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