Skip to main content

Yoga in Action

yoga & cancer

Classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or are in remission. Active caregivers are also welcome to attend. No yoga experience is necessary. 

Prasada Yoga Center
Michelle Couture
North Hampton, NH
Wed. 4:30pm -  Info

Mill Yoga Exeter
Marissa McAleer
Exeter, NH
Mon. 4:15pm - Info

Gateway Taiji, Qigong & Yoga
Sherry Evans
Portsmouth, NH
Mon. 10:30-11:30am - Info

Yoga East
Lana Vogestad
Kittery, ME
Thurs. 5pm - Info

Shelly Grande
Dover, NH
Tues. 4pm - Info

Live Free Yoga
Jonna Grenier
Epping, NH
Mon. 4:30pm - Info

Village Yoga of the Kennebunks
Deana Cavan
Kennebunk, ME 
Tues. 5pm - Info

Yoga on York
Andrea Bristol
York, ME
Tues. 3:30pm - Info

Download a copy of the full schedule here!

Many Thanks to our Organizational Members and Sponsors!!

© 2020 SATYA - Seacoast Area Teachers of Yoga in Action

Powered by Firespring