yoga for recovery
Virtual Yoga in Recovery
While SOS centers and Yoga in Action face to face classes are cancelled due to COVID-19 pandemic, please stay updated and find links to all our virtual recovery offerings.
You can join any class Monday, Wednesday, Friday @ 11am or Thursday @4pm
Trauma informed yoga classes offered in collaboration with other agencies bringing tools to support growth and healing to individuals recovering from addiction, trauma and/or mental health conditions. All classes are free to participants.
Haven's Empower Yoga