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Yoga in Action

yoga for recovery

Virtual Yoga in Recovery

 While SOS centers and Yoga in Action face to face classes are cancelled due to COVID-19 pandemic, please stay updated and find links to all our virtual recovery offerings. 

SOS Recovery Virtual Meetings

You can join any class Monday, Wednesday, Friday @ 11am or Thursday @4pm


Trauma informed yoga classes offered in collaboration with other agencies bringing tools to support growth and healing to individuals recovering from addiction, trauma and/or mental health conditions.  All classes are free to participants.  
Current Programs:

Yoga for the Incarcerated

Yoga Supports Recovery

Hope on Haven Hill

Haven's Empower Yoga

Many thanks to our Community Partners, YIA Allies and Sponsors

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