Yoga in Action

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Just bookmark this page and check back often for the latest programs and events.

November 2030

This Month

Go to Previous Go to Next

27	28	29	30	Oct 31	Nov 1	2
					9:30 am Just Breathe (Virtual) w/Michelle V	9:30 am Yoga for Recovery, Triangle Club, Dover, NH
					10:00 am Chair Yoga/The 3 B's-Body, Breath & Brain at Margeson Apartments w/Maria C
					10:30 am Yoga & Cancer - Humble Warrior Power Yoga, Manchester, NH (& Virtual) w/Heather D
					5:30 pm Free Yoga for Veterans - Town Hall 3rd Floor, South Berwick, ME w/Nancy G

3	4	5	6	7	8	9
	9:30 am Meditation (Virtual) w/Ann B	9:30 am Yoga & Cancer (Virtual) w/Kim D	9:30 am Chair Yoga/The 3 B's-Body, Breath & Brain at Atlantic Heights w/Sue B	5:00 pm Yoga & Cancer (Virtual) w/Marissa M	9:30 am Just Breathe (Virtual) w/Michelle V	9:30 am Yoga for Recovery, Triangle Club, Dover, NH
	10:00 am Free Yoga for Veterans - Carey Cottage Music Rm, Portsmouth, NH w/Erica H	3:30 pm Yoga & Cancer - Yoga on York, York, ME w/Michelle J	4:30 pm Yoga & Cancer - Prasada, No Hampton, NH (&Virtual) w/Michelle C		10:00 am Chair Yoga/The 3 B's-Body, Breath & Brain at Margeson Apartments w/Maria C
	11:30 am Yoga for Diverse Abilities - Seabrook, NH w/Marie ZS	6:30 pm Community Yoga (Virtual) w/Michelle J	6:00 pm Meditation- Triangle Club, Dover, NH w/Michelle J		10:30 am Yoga & Cancer - Humble Warrior Power Yoga, Manchester, NH (& Virtual) w/Heather D
	3:00 pm Yoga & Cancer - Bending Bodhi Yoga, Dover, NH w/Michelle J				5:30 pm Free Yoga for Veterans - Town Hall 3rd Floor, South Berwick, ME w/Nancy G
	4:30 pm Yoga and Cancer (Virtual) w/Dani M

10	11	12	13	14	15	16
	9:30 am Meditation (Virtual) w/Ann B	9:30 am Yoga & Cancer (Virtual) w/Kim D	9:30 am Chair Yoga/The 3 B's-Body, Breath & Brain at Atlantic Heights w/Sue B	5:00 pm Yoga & Cancer (Virtual) w/Marissa M	9:30 am Just Breathe (Virtual) w/Michelle V	9:30 am Yoga for Recovery, Triangle Club, Dover, NH
	10:00 am Free Yoga for Veterans - Carey Cottage Music Rm, Portsmouth, NH w/Erica H	3:30 pm Yoga & Cancer - Yoga on York, York, ME w/Michelle J	4:30 pm Yoga & Cancer - Prasada, No Hampton, NH (&Virtual) w/Michelle C		10:00 am Chair Yoga/The 3 B's-Body, Breath & Brain at Margeson Apartments w/Maria C
	11:30 am Yoga for Diverse Abilities - Seabrook, NH w/Marie ZS	6:30 pm Community Yoga (Virtual) w/Michelle J	6:00 pm Meditation- Triangle Club, Dover, NH w/Michelle J		10:30 am Yoga & Cancer - Humble Warrior Power Yoga, Manchester, NH (& Virtual) w/Heather D
	3:00 pm Yoga & Cancer - Bending Bodhi Yoga, Dover, NH w/Michelle J				5:30 pm Free Yoga for Veterans - Town Hall 3rd Floor, South Berwick, ME w/Nancy G
	4:30 pm Yoga and Cancer (Virtual) w/Dani M

17	18	19	20	21	22	23
	9:30 am Meditation (Virtual) w/Ann B	9:30 am Yoga & Cancer (Virtual) w/Kim D	9:30 am Chair Yoga/The 3 B's-Body, Breath & Brain at Atlantic Heights w/Sue B	5:00 pm Yoga & Cancer (Virtual) w/Marissa M	9:30 am Just Breathe (Virtual) w/Michelle V	9:30 am Yoga for Recovery, Triangle Club, Dover, NH
	10:00 am Free Yoga for Veterans - Carey Cottage Music Rm, Portsmouth, NH w/Erica H	3:30 pm Yoga & Cancer - Yoga on York, York, ME w/Michelle J	4:30 pm Yoga & Cancer - Prasada, No Hampton, NH (&Virtual) w/Michelle C		10:00 am Chair Yoga/The 3 B's-Body, Breath & Brain at Margeson Apartments w/Maria C
	11:30 am Yoga for Diverse Abilities - Seabrook, NH w/Marie ZS	6:30 pm Community Yoga (Virtual) w/Michelle J	6:00 pm Meditation- Triangle Club, Dover, NH w/Michelle J		10:30 am Yoga & Cancer - Humble Warrior Power Yoga, Manchester, NH (& Virtual) w/Heather D
	3:00 pm Yoga & Cancer - Bending Bodhi Yoga, Dover, NH w/Michelle J				5:30 pm Free Yoga for Veterans - Town Hall 3rd Floor, South Berwick, ME w/Nancy G
	4:30 pm Yoga and Cancer (Virtual) w/Dani M

24	25	26	27	28	29	Nov 30
	9:30 am Meditation (Virtual) w/Ann B	9:30 am Yoga & Cancer (Virtual) w/Kim D	9:30 am Chair Yoga/The 3 B's-Body, Breath & Brain at Atlantic Heights w/Sue B	5:00 pm Yoga & Cancer (Virtual) w/Marissa M	9:30 am Just Breathe (Virtual) w/Michelle V	9:30 am Yoga for Recovery, Triangle Club, Dover, NH
	10:00 am Free Yoga for Veterans - Carey Cottage Music Rm, Portsmouth, NH w/Erica H	3:30 pm Yoga & Cancer - Yoga on York, York, ME w/Michelle J	4:30 pm Yoga & Cancer - Prasada, No Hampton, NH (&Virtual) w/Michelle C		10:00 am Chair Yoga/The 3 B's-Body, Breath & Brain at Margeson Apartments w/Maria C
	11:30 am Yoga for Diverse Abilities - Seabrook, NH w/Marie ZS	6:30 pm Community Yoga (Virtual) w/Michelle J	6:00 pm Meditation- Triangle Club, Dover, NH w/Michelle J		10:30 am Yoga & Cancer - Humble Warrior Power Yoga, Manchester, NH (& Virtual) w/Heather D
	3:00 pm Yoga & Cancer - Bending Bodhi Yoga, Dover, NH w/Michelle J				5:30 pm Free Yoga for Veterans - Town Hall 3rd Floor, South Berwick, ME w/Nancy G
	4:30 pm Yoga and Cancer (Virtual) w/Dani M

Just Breathe (Virtual) w/Michelle V

9:30 am - 10:00 am
Chair Yoga/The 3 B's-Body, Breath & Brain at Margeson Apartments w/Maria C

10:00 am - 11:00 am
Yoga & Cancer - Humble Warrior Power Yoga, Manchester, NH (& Virtual) w/Heather D

10:30 am - 11:30 am
Free Yoga for Veterans - Town Hall 3rd Floor, South Berwick, ME w/Nancy G

5:30 pm - 6:30 pm

Yoga for Recovery, Triangle Club, Dover, NH

9:30 am - 10:30 am

Yoga & Cancer (Virtual) w/Marissa M

5:00 pm - 6:00 pm

Yoga for Recovery, Triangle Club, Dover, NH

9:30 am - 10:30 am

Yoga & Cancer (Virtual) w/Marissa M

5:00 pm - 6:00 pm

Yoga for Recovery, Triangle Club, Dover, NH

9:30 am - 10:30 am

Yoga & Cancer (Virtual) w/Marissa M

5:00 pm - 6:00 pm

Yoga for Recovery, Triangle Club, Dover, NH

9:30 am - 10:30 am

Yoga & Cancer (Virtual) w/Marissa M

5:00 pm - 6:00 pm

Yoga for Recovery, Triangle Club, Dover, NH

9:30 am - 10:30 am

Many thanks to our Host Locations, YiA Allies and Partners

© 2026 Yoga in Action

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