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What We Do

Yoga for Recovery

Trauma informed yoga classes offered in collaboration with other agencies bringing tools to support growth and healing to individuals recovering from addiction, trauma and/or mental health conditions.  All classes are free to participants.  

*PLEASE NOTE: Classes will be cancelled on the following holidays. New Year’s Day, Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm).

Mondays
SOS Recovery Center - In-person & Virtual/Zoom - Rose Schieck - 11:00am

Fridays 
Virtual Yoga for Recovery 
- Virtual/Zoom - Sue Bielski - 11:00am

Saturdays
Triangle Club - Dover, NH - In-person - Rochelle Jewell, Michelle James & Dani Mulligan - 9:30am

 


Additional programs not currently offered to the public:

Yoga for the Incarcerated

Hope on Haven Hill

Haven's Empower Yoga

Many thanks to our Community Partners, YIA Allies and Sponsors
 

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