Yoga for Recovery
Trauma informed yoga classes offered in collaboration with other agencies bringing tools to support growth and healing to individuals recovering from addiction, trauma and/or mental health conditions. All classes are free to participants.
*PLEASE NOTE: Classes will be cancelled on the following holidays. New Year’s Day, Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm).
SOS Recovery Dover, NH In-person & Virtual 4:30pm Allie Murray
SOS Recovery Virtual 11:00am Sue Bielski
*No pre-registration required*
Triangle Club Dover, NH In-person 9:30am Rochelle Jewell, Michelle James & Dani Mulligan
Additional programs not currently offered to the public:
Yoga for the Incarcerated
Hope on Haven Hill
Haven's Empower Yoga