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Yoga & Cancer - In-Person & Virtual

Heal: Yoga & Cancer classes include yoga postures, flowing movements and pranayama (focus on breath) to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Classes are free to anyone newly diagnosed, in cancer treatment, surgical recovery or in remission. Active caregivers are also welcome to attend as well as medical and radiation oncologists, advanced oncology providers and nurse practitioners providing direct oncology care to patients.

No yoga experience is necessary.

Learn more about the Heal: Yoga and Cancer classes, including what to expect and frequently asked questions.

Pre-registration is required for all Yoga and Cancer classes.

*PLEASE NOTE: Classes will be canceled on the following holidays: New Year’s Day, Martin Luther King, Jr. Day, Presidents' Day, Easter, Memorial Day, July 4th, Labor Day, Columbus Day, Indigenous Peoples' Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm).

Monday

Bending Bodhi Yoga
Dover, NH 3:00pm ET
Michelle James

Virtual 4:30pm ET
Dani Mulligan

Tuesday

Virtual 9:30am ET
Kim Dowling

Yoga on York
York, ME 3:30pm ET
Erica Hoven

Wednesday

Prasada Yoga In-person & Virtual
North Hampton, NH 4:30pm ET
Michelle Couture

Thursday

Virtual 5:00pm ET
Becky Kollmorgen

Friday

Humble Warrior Power Yoga In-person
Manchester, NH 10:30am ET
Chetana Parmar

NEW: Limited Series at Dempsey Center

Tuesdays: 4/29/2025 - 6/17/2025 Westbrook, ME

From: 10:30 am - 11:30 am with Jamie Navarro

Register via Dempsey Center

Learn more about our host studios here:

Many thanks to our Host Locations, YiA Allies and Partners

© 2025 Yoga in Action

Privacy Policy

What Information Do We Collect? When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our website.
Personal Information You Choose to Provide We may request that you voluntarily supply us with personal information, including your email address, postal address, home or work telephone number and other personal information for such purposes as correspondence, placing an order, requesting an estimate, or participating in online surveys. If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone.
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Notice of New Services and Changes Occasionally, we may use the information we collect to notify you about important changes to our website, new services and special offers we think you will find valuable. As a user of our website, you will be given the opportunity to notify us of your desire not to receive these offers by clicking on a response box when you receive such an offer or by sending us an email request.
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How Do We Protect Your Information? Information Security -- We utilize encryption/security software to safeguard the confidentiality of personal information we collect from unauthorized access or disclosure and accidental loss, alteration or destruction. Evaluation of Information Protection Practices -- Periodically, our operations and business practices are reviewed for compliance with organization policies and procedures governing the security, confidentiality and quality of our information. Employee Access, Training and Expectations -- Our organization values, ethical standards, policies and practices are committed to the protection of user information. In general, our business practices limit employee access to confidential information, and limit the use and disclosure of such information to authorized persons, processes and transactions.
How Can You Access and Correct Your Information? You may request access to all your personally identifiable information that we collect online and maintain in our database by emailing us using the contact form provided to you within the site structure of our website.
Do We Disclose Information to Outside Parties? We may provide aggregate information about our customers, sales, website traffic patterns and related website information to our affiliates or reputable third parties, but this information will not include personally identifying data, except as otherwise provided in this privacy policy.
What About Legally Compelled Disclosure of Information? We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights.
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