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Pre-recorded Yoga

Please enjoy these free pre-recorded classes by our Yoga in Action Faculty.

Yoga in Action Online Class Waiver

By joining any online Yoga in Action yoga or meditation class, including live classes and pre-recorded sessions, you understand and agree that you are doing so at your own risk.  There will be no supervision by Yoga in Action during these classes and SATYA: Seacoast Area Teachers of Yoga in Action dba Yoga in Action shall not be liable, under any circumstances or in any way, including but not limited to, limitations of video instruction, the failure of the student to use proper technique or to provide a safe space for yoga practice.

Thrive: Yoga for Diverse Abilities with Marie Zappala-Stewart

Guided Meditation for Grounding with Michelle

Breathwork w/ Annie

Gentle Yoga Flow w/ Annie

Meditation w/ Annie (17:20)

Gentle Flow w/ Annie

Many thanks to our Host Locations, YiA Allies and Sponsors

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