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What We Do


Yoga for ALL

In Thrive classes, we provide accessible yoga classes to individuals living with disease or disability.  

Yoga for Diverse Abilities (IDD/TBI/ND):  Chair and/or mat based classes for clients with disabilities including traumatic brain injury, developmental, intellectual and/or physical challenges.  

*PLEASE NOTE: Classes will be cancelled on the following holidays. New Year’s Day, Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm).


Yoga for Diverse Abilities     Seabrook Rec Dept     In-person     11:30am    Marie Zappala-Stewart


Yoga for Diverse Abilities     Virtual    12:30pm     Maria Cousins

Many thanks to our Community Partners, YIA Allies and Sponsors

© 2022 Yoga in Action

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