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Yoga for ALL

In Thrive classes, we provide accessible yoga classes to individuals living with disease or disability.  

Yoga for Diverse Abilities (IDD/TBI/ND):  Chair and/or mat based classes for clients with disabilities including traumatic brain injury, developmental, intellectual and/or physical challenges.  

*PLEASE NOTE: Classes will be canceled on the following holidays:  New Year’s Day, Martin Luther King, Jr. Day, Presidents' Day, Easter, Memorial Day, July 4th, Labor Day, Columbus Day, Indigenous Peoples' Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm). *Also please note that for Seabrook Rec Diverse Abilities, there will be no class on the Monday of February & April vacation weeks.


Yoga for Diverse Abilities
Seabrook Rec Dept *No class on Feb 19th or April 22nd.

In-person     11:30am
Marie Zappala-Stewart


YiA is also proud to offer Yoga for Diverse Abilities classes for members of:
Community Partners

Lamprey Health Care 

Many thanks to our Host Locations, YiA Allies and Partners

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