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What We Do

Yoga for ALL

In Thrive classes, we provide accessible yoga classes to individuals living with disease or disability.  

Yoga for Diverse Abilities (IDD/TBI/ND):  Chair and/or mat based classes for clients with disabilities including traumatic brain injury, developmental, intellectual and/or physical challenges.  

*PLEASE NOTE: Classes will be cancelled on the following holidays. New Year’s Day, Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm).

Yoga for Diverse Abilities - In person - Seabrook Recreation Department - Marie Zappala-Stewart - Mondays @ 11:30am

Yoga for Diverse Abilities - Virtual - Maria Cousins - Thursdays @ 12:30pm

Yoga for Diverse Abilities - Virtual - Marissa McAleer - Fridays @ 9:30am 

Many thanks to our Community Partners, YIA Allies and Sponsors

© 2021 Yoga in Action

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