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Classes

Thrive

Yoga for ALL

In Thrive classes, we provide accessible yoga classes to individuals living with disease or disability.  

Yoga for Diverse Abilities (IDD/TBI/ND):  Chair and/or mat based classes for clients with disabilities including traumatic brain injury, developmental, intellectual and/or physical challenges.  

*PLEASE NOTE: Classes will be cancelled on the following holidays. New Year’s Day, Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas Eve (after 2pm), Christmas, New Year’s Eve (after 2pm).

Monday

Yoga for Diverse Abilities
Seabrook Rec Dept     In-person     11:30am
Marie Zappala-Stewart
This class will be held at Hampton Lane Library on 6/27, 7/18,7/25, 7/25, 8/8, 8/15, 8/22, 8/29
No class on 7/4, 7/11, 8/1 or Labor Day 9/5
Class resumes at Seabrook Rec on 9/12

Thursday

Yoga for Diverse Abilities
Virtual    12:30pm
Maria Cousins

Many thanks to our Community Partners, YIA Allies and Sponsors
 

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