SATYA ISS: Trauma Sensitive Yoga
Chances are if you're a yoga teacher you've had someone in your class who has experienced trauma. This workshop will provide some background in how trauma changes the brain, how these experiences can impact someone in your yoga class, and how yoga is being used as therapy for healing from trauma. By better understanding our students we can be mindful of creating a practice that is both sensitive and inclusive for all. Some of the topics covered will be: language, touch, environment, permission, and choices.
This Informational Sharing Session will be from 5-6:45PM with time for a brief discussion to follow. Bring a yoga mat and comfortable attire, $20 to attend or $10 for SATYA members.
Register for this event here http://events.constantcontact.com/register/event?llr=amisc9oab&oeidk=a07ecvxj0wjd15c8e77
