Eat Breath Thrive : Yoga in Action

Eat Breathe Thrive: Yoga, Food & Body Image Intensive is an innovative yoga-based program that supports healthy eating and positive body image. Open to both helping professionals and the general public, this in-depth training is for yoga teachers, educators, fitness professionals, and mental health practitioners. This training serves as Module One of the Eat Breathe Thrive Facilitator Training.

REGISTER HERE >> https://clients.mindbodyonline.com/classic/home?studioid=35845

Community, Embodiment, Service
Explore practices that tap the body's innate intelligence through yoga and meditation. Learn how to use your unique skills and talents to help individuals fully recover from food and body image challenges.

The Four Pillars
Experience the main components of the Eat Breathe Thrive program: four simple and applicable principles to support a healthy relationship with food, body and oneself.

The Double-Edged Sword
Explore how yoga can be a double-edged sword for those with food and body image issues, and learn how to offer support to those who may be struggling.

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Many thanks to our Host Locations, YiA Allies and Partners

© 2026 Yoga in Action

Privacy Policy

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