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Karma Classes

All Levels Yoga: A Yoga in Action Karma Class

With Marissa McAleer

In the spirit of the holidays, join us for an all levels yoga practice to benefit Yoga in Action (formerly SATYA), a non-profit that helps people navigate life's challenges by providing accessible yoga programs to individuals in a wide variety of settings and circumstances (www.yogainaction.org). The Yoga and Cancer class offered at YogaLife on Monday evenings is run through Yoga in Action.

Class will flow through postures and breath work, and focus on range of motion of the joints, flexibility, strength building, and relaxation. All are welcomed. Please bring a $15 donation in cash or check made out directly to Yoga in Action.

For directions to YogaLife please use this link http://www.yogalifenh.com/about-us/directions

For more information, visit the event @ https://www.facebook.com/events/829913874092772/

Many Thanks to our Organizational Members and Sponsors!!

© 2019 SATYA - Seacoast Area Teachers of Yoga in Action

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