Restore & Renew
Join Tracy & Jean for a beautiful 75 minute Restore & Heal class. This time on your mat will compliment your regular yoga practice, address injuries, open your body and relieve stress. You will be holding the restorative poses for 5-8 minutes and be fully supported with bolsters and blankets. Essential oil and Reiki will also be used to aid in the healing of this peacful practice.
$25 Suggested donate to Yoga in Action, cash or check.