All Levels Yoga for Yoga in Action
Join me Saturday, Dec, 14th at 10:15am for an all levels yoga class at YogaLife Institute of NH to benefit Yoga in Action!
Teaching in Yoga and Action's Yoga & Cancer and ALLAbilities programs have been highlights of my career in the fitness and wellness industry. Please join me to raise money for such a worthy organization.
Class will flow through postures and breath work, and focus on range of motion of the joints, flexibility, strength building, and relaxation. All are welcomed. Please bring $15 donation in cash or check made out directly to Yoga in Action.